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Cram is a consumable item featured in Fallout 4.


Cram is processed meat in a blue labeled tin, primarily used as rations for soldiers during the Pre-War times.

Cram is found in a variety of locations in The Commonwealth and can be purchased from city traders and traveling merchants. Although cram will heal 25 points of health, it adds 5 points of radiation, which can be lethal if consumed in large quantities.


Steel (1)
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Cram (1)



Cram is a play on spam, a widely used canned meat. Whereas the Cram of Fallout 3 and New Vegas was packaged in a box, the Cram of Fallout 4 reappears this time as a tin full of the meat substance with a pull tab to open the container, further likening it to its real world counterpart.